If you suffer from hemorrhoids, you know that they can be an extremely painful and embarrassing condition. You aren’t alone. Over 75% of people will experience hemorrhoids at some point in their lives. Read on to find out how you can manage and treat your condition and get back to your life.
If you are prone to hemorrhoids and you have a job that requires a lot of sitting, then you need to get up and move a few minutes each hour. Exercise is very important in the prevention and treatment of hemorrhoids. Also, you will want to refrain from heavy lifting and anal intercourse to avoid the risk of developing hemorrhoids.
One way to relieve your hemorrhoids is to apply ice to your hemorrhoid to help relieve pain. This is a cost effective method of relieving pain that only takes a little bit of money. Keep your life comfortable when you control your hemorrhoids by applying ice to the affected area.
If you know precisely what hemorrhoids are, you can alleviate some of your worries. If hemorrhoids irritate you or a loved one, learn all you can. Hemorrhoids are bundles of nerves that swell and become sensitive.
Try to abstain from lifting anything heavy if you want to avoid irritating, existing hemorrhoids and causing new ones to erupt. The strain which it causes is similar to that of straining to pass a bowel movement. If you’re getting hemorrhoids regularly, it’s best that you stop lifting heavy objects as much as you can.
Changing your diet is going to help you avoid getting more hemorrhoids. If you start consuming different types of fresh fruits and vegetables you are going to loosen your stool and make it easier to pass. This will help prevent more hemorrhoids from forming from harsh bowel movements.
Gently push any hemorrhoids back into the anus. If the hemorrhoids aren’t too large, you might be able to push them back up inside. This can prevent any clothing rubbing them and can protect them from injury. Forcing a large or painful hemorrhoid back in can cause damage. In such cases, it’s best to just leave them alone.
Hemorrhoids are a common and irritating complication of pregnancy. It’s important to avoid any natural or over-the-counter remedies until you consult with your doctor to see what is safe for you and your baby. Try sleeping on your left side to reduce pressure on certain veins that can make hemorrhoids swell.
Be sure to stay away from alcohol if you want to avoid developing hemorrhoids. Too much alcohol, even wine, can cause your to become dehydrated. Dehydration is one of the many causes of hemorrhoids. Also, alcohol causes constipation, which causes hemorrhoids because you have to push your stools out too hard.
As you now know, hemorrhoids, while painful and embarrassing, are easily treatable and manageable. Apply the advice you’ve read in this article so that you can get rid of this condition and get back to living your life without pain and discomfort. Hemorrhoids are no fun, but don’t let them get you down.